Opening ceremony will be held on the 27th of October at 7:30 AM EAT.
| Start Time | End Time | Boys Cross Country / Track | Girls Cross Country / Track | Boys Field | Girls Field |
|---|---|---|---|---|---|
| 7:30 am | Hotel Pick Up / ISK Team Pick Up from ISK - Bus to Sigiria Forest - Entrance F | ||||
| 8:00 am | Arrival at XC Course | ||||
| 8:20 am | All Cross Country runners to walk the course | ||||
| 09:15 am | Girls Race | ||||
| 10:15 am | Boys Race | ||||
| 11:15 am | Buses To ISK | ||||
| 11:50 am | Welcome Parade | ||||
| 12:15 pm | ISSEA T&F / XC OPENING CEREMONY | ||||
| 12:40 pm | Lunch | ||||
| 02:00pm | Boys High Jump | Girls Shot Put | |||
| 03:00pm | Boys Shot Put | ||||
| 3:30 pm | Track Available for Practice | ||||
| 5:00 pm | Field Event / Cross Country AWARD PRESENTATIONS | ||||
| 5:30 pm | Dinner at ISK | ||||
| 6:45 pm | Team Buses to hotels | ||||
| 10:00 pm | ISSEA Curfew | ||||
| Start Time | End Time | Boys Cross Country / Track | Girls Cross Country / Track | Boys Field | Girls Field |
|---|---|---|---|---|---|
| 7:30 am | Hotel Pick Up / ISK Team Pick Up from ISK - Bus to Kasarani Stadium | ||||
| 8:30 am | Teams Arrive at Kasarani | ||||
| 09:15 am | 100m Heats | ||||
| 09:30 am | 100m Heats | Discus | |||
| 10:00 am | 1500m Final | ||||
| 10:15 am | 1500m Final | Long Jump | |||
| 10:45 am | 400m Heats | ||||
| 10:45 am | 400m Heats | ||||
| 11:00 am | 400m Heats | ||||
| 11:15 am | Discus | ||||
| 11:30 am | 110m Hurdles heats | ||||
| 12:00 pm | Long Jump | ||||
| 12:15 pm | 100m Hurdles Heats | ||||
| 1:15 pm | 400m Hurdles Heats | ||||
| 1:45 pm | 400m Hurdles Heats | ||||
| 2:00 pm | Presentation | ||||
| 2:30 pm | 200m Heats | High Jump | |||
| 2:45 pm | 200m Heats | ||||
| 3:15 pm | 800m Final | ||||
| 3:30 pm | 800m Final | ||||
| 4:00 pm | 4 x 100m Final | ||||
| 4:15 pm | 4 x 100m Final | ||||
| 4:30 pm | Presentation | ||||
| 5:00 pm | Team Buses to hotels / ISK Team Bus to ISK | ||||
| 10:00 pm | ISSEA Curfew | ||||
| Start Time | End Time | Boys Cross Country / Track | Girls Cross Country / Track | Boys Field | Girls Field |
|---|---|---|---|---|---|
| 7:30 am | Hotel Pick Up / ISK Team Pick Up from ISK - Bus to Kasarani Stadium | ||||
| 8:30 am | Teams Arrive at Kasarani | ||||
| 09:00 am | 400m Hurdle Final | ||||
| 09:15 am | 400m Hurdle Final | ||||
| 9:45 am | 3000m Final | Triple Jump | |||
| 10:00 am | |||||
| 10:15 am | 3000m Final | ||||
| 10:30 am | Javelin | ||||
| 10:45 am | 200m Final | ||||
| 11:00 am | 200m Final | ||||
| 11:30 am | 110m Hurdles heats | ||||
| 11:45 am | Triple Jump | ||||
| 12:00 pm | 100m Hurdle Final | ||||
| 12:15 pm | Presentation | ||||
| 12:30 pm | Javelin | ||||
| 1:15 pm | 400m Final | ||||
| 1:30 pm | 400m Final | ||||
| 2:30 pm | 100m Final | High Jump | |||
| 2:45 pm | 100m Final | ||||
| 3:30 pm | 4 x 400m Final | ||||
| 3:45 pm | 4 x 400m Final | ||||
| 4:00 pm | Presentation | ||||
| 4:30 pm | Team Buses to hotels | ||||
| 6:15 pm | Hotel Pick Up to ISK | ||||
| 6:30 pm | Dinner at ISK / Coaches meeting | ||||
| 8:00 pm | Closing Award Ceremony, ISK Arts Centre Theatre - Teams & Invited guests | ||||
| 9:00 pm | Team Buses to hotels | ||||
| 11 :00 pm | ISSEA Curfew | ||||
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